Hi, I’m Sydney Prouty
A Licensed Professional Counselor (LPC) specializing in relational trauma, relationship patterns, people-pleasing, perfectionism, and self-worth.
I help women throughout Wisconsin understand the experiences that have shaped them, heal old patterns, and build healthier relationships with themselves and others through compassionate, trauma-informed therapy.
How I Work:
I believe meaningful change begins with understanding. The way we think, feel, and respond is often developed for a reason and was shaped by our early relationships, experiences, and the ways we learned to navigate the world around us.
My approach to therapy is relational, attachment-based, and grounded in the belief that healing happens through a safe and trusting therapeutic connection. Together, we’ll explore the experiences that have shaped you, the patterns you’ve developed, and the beliefs you’ve carried about yourself, others, and the world.
Using approaches such as Internal Family Systems (IFS), we’ll begin to understand the different parts of yourself that protect you, push you to succeed, avoid conflict, seek approval, or carry pain from past experiences. Rather than judging these parts of yourself, we’ll approach them with curiosity and compassion, creating space for greater self-understanding and healing.
Our work together is not about changing who you are or getting rid of parts of yourself. It’s about understanding why you respond the way you do, building a more compassionate relationship with yourself, and creating new ways of moving through life that feel more authentic and aligned.
Learn more about the areas I specialize in:
My therapeutic values are integrated into every session because you deserve the best care.
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We will address all aspects of yourself making connections between your mind, body, and environment to better understand the root causes of your struggles and create a more balanced and integrated path to healing.
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I believe the therapeutic relationship is the foundation for meaningful change. Having a space where you feel safe, seen, and understood allows you to explore your experiences with greater openness and curiosity.
I strive to create a genuine, trusting connection where you can show up as your authentic self without fear of judgment. Together, we’ll build a space where you feel supported as you make sense of your experiences, deepen your self-understanding, and move toward meaningful growth and change.
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Our work together will be guided by what feels most important to you. Rather than rushing the process or following a set agenda, we'll take the time to explore your experiences with curiosity and intention. I'll walk alongside you, offering support, insight, and gentle guidance as you gain a deeper understanding of yourself and move toward the changes you're hoping for.
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I use techniques and strategies that have been proven effective by research and application. These approaches help ensure that the work we do together is not only meaningful but also scientifically supported to provide positive and lasting change.
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Creating a safe and supportive environment to process the most difficult experiences and emotions is my top priority.
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I don't believe therapy follows a single formula because every person, story, and season of life is different. Our work together will be guided by your unique needs, goals, and experiences. Some sessions may focus on slowing down and processing what's on your mind, while others may involve learning new skills, exploring patterns, or gently challenging perspectives. Together, we'll create a therapeutic experience that feels supportive, meaningful, and tailored to you.
My Background & Training:
Education & Licensure
Masters of Science (MS) in Professional Counseling; Mount Mary University
Licensed Professional Counselor (LPC) in Wisconsin
Trained in Brainspotting Phase 1
Clinical Experience & Training
Prior to establishing Made For This Counseling, I had the privilege of working in several group practices serving adolescents and adults from diverse backgrounds with a wide range of concerns and presenting issues.
Before entering my work in outpatient therapy, I was a member of a multidisciplinary team at a non-profit clinic for the uninsured in Milwaukee. In this setting, I provided counseling to patients and collaborated with medical professionals and community resources to ensure comprehensive care.
How I Show Up To Sessions
In our sessions, I prioritize a relational approach, which means I see therapy as a partnership rather than a one-sided "expert" dynamic. I aim to be approachable and down-to-earth, showing up in ways that reflect my genuine care for you, sometimes dressed comfortably or sharing a laugh together, but ultimately ready to listen deeply and provide you a calming space to process your thoughts and feelings. While I provide guidance and recommendations, such as book suggestions or coping skills, my role is to walk alongside you in this process, not dictate your path. This is about YOU! My focus is on fostering a connection where you feel fully seen and supported in your journey of healing and growth.